Monday, 19 September 2011

Aside #4: New Constance Creek Wildlife Refuge

September 2011


Meet Lady Goat. She likes her bathtub.


This is a story of how my Husband and I ended up meeting Lady Goat this past weekend and discovered a whole new world of a refuge for wildlife creatures ... goats, deer, racoons, rabbits......

Actually, I need to rewind back a few months and talk about Roxanne. No, not the old Police song. Roxanne the person is a neighbour living 4-5 doors down the street from us who owned a run-down house, not unusual in our inner city-residential area.

In June, Roxanne did the ultimate fix-er-up.  She tore down the house and is rebuilding a brand new infill.  We only knew this when the ground shook one morning and we looked outside to find a small crowd standing on the corner drinking champagne and toasting the $50K backhoe demolishing the property.


Husband decided to check it out and over the next few weeks made almost daily strolls to see how the construction was progressing .....


.... which brings me to one morning in June -- garbage day, in fact, and this is significant -- when, as per usual, Husband was talking to the owner and along comes the manager with a cardboard box.  In it are three small, scared raccoon tykes, their little faces pointed defiantly upward at the folks peering in.  The builder explains that he 'found' the box down the street and it was obviously being put out for the garbage.  Hmmmm... Well, whatever.  

Within five minutes, the box has been placed carefully on our front porch with the young lad from two doors down and his dad guarding it while husband calls the Humane Society.  I tried to give the trio a small can of water ... no interest .. and quickly decided to name them Huey, Dewey and Louie.  Very gender neutral and, yes, I'm aware those names are already taken by Walt Disney's adorable ducks and these were raccoons.  But the names just fit.   

All the while, there is general outrage rippling up and down the block as folks scratched their heads perplexedly trying to figure out what manner of person would discard three baby animals -- ALIVE -- to the trash heap.


Ever resourceful, Husband persevered to find a centre to care for the babies.  He called someone who knew someone who knew another and, lo and behold, he found a wildlife rehabilitator who was knowledgeable and capable with racoons and willing to accept the three little ones.  Turns out this person would soon be associated with a new Wildlife Refuge, which was in the final stages of getting its licence and was located not far from Ottawa.  The Refuge accepts injured and orphaned small animals. 

So off drove Husband with Huey, Dewey and Louie, a couple of old sheets to donate and some money to help with the cost of their food.  The rehabilitator took them in, checked them over carefully and we soon learned that they were very all healthy, very young, should not have been away from their mother, were a bit dehydrated and were being rehydrated and then bottle fed. They would be transferred and cared for at the new Constance Creek Wildlife Refuge when it officially opened.  


Pictures of the three foundlings arrived over the next few weeks to show their progress and eventually, yes, they were successful released into the woods.  I hope they lead a charmed life given the lucky break they got at the start of their lives. 

... which was a long intro into explaining how we came to be driving on a beautiful fall afternoon to the opening of the new Constance Creek Wildlife Refuge.  Nor were we the only visitors.  There were cars up parked up and down the highway and the opening was clearly very successful. Donations were gratefully accepted of course. It is run by a team of cheerful, committed volunteers and is maintained thanks to the largesse of the community i.e., no or little funding from anywhere else. 


The stroll around the Refuge was just delightful.  Lady Goat pictured above was peacefully snoozing in an old bathtub, eyes closed, beard a-waggling, chewing whatever and in complete repose as dozens of people went by her through the gate and into the Refuge grounds.  

The grounds themselves had feeding and water troughs scattered throughout the property and animals ... ponies, horses, alpacas, chickens ...roamed from trough to trough or ambled over for a scritch from one of the guests.  In other areas of the Refuge were large, sturdy cages to hold rabbits and other small or injured folk.  The racoon cages were in the back and not for viewing during the daylight hours.    


And there were Dozens of friendly goats.  The goats are very comfortable around people as they are the Galloping Goat Farm petting zoo, also run by the owner of the Refuge Centre, who uses the funds from the petting zoo to operate the Wildlife Centre.  We watched spellbound as a videographer somehow coaxed two dozen goats to run en masse over small hills, jump a little creek and come toward him as he filmed.  It will be fabulous footage. 

PAWE_IMGP2703.JPG
Goats are pushy creatures.  Two persistently nuzzled my left arm which held a water bottle. I learned quickly that you 'pet' a goat by scratching its ears and NOT by touching its horns, which are apparently very sensitive.  No problem, I said, as I gingerly 'pat', 'patted' them.  (The picture, right, was taken by another photographer at the Refuge and shows one of the buildings that house the horses.) 

There was also Patty Pony (my name for her). She seemed blind or at least had her eyes covered with a cloth (yes, picture is sideways... have to figure out how to rotate). She must have been able to see a bit though as we watched her nimbly navigate under the wire fence and head straight for the feed trough. 

As we left the grounds, we said goodbye to Lady Goat, convinced her goat-y friends they were NOT going through the gate with us,  and wished the owner well.  I'm sure we will visit again... or at least donate. 





Volunteer operator was awaiting licence
A Dunrobin woman who says she has spent tens of thousands of dollars of her own money creating a wildlife rescue centre had her facility raided by the Ministry of Natural Resources on Tuesday evening.

Lynne Rowe said she has been working for two years to create the Constance Creek Wildlife Refuge, taking extensive training courses on the care of wild animals, passing exams and building proper housing for the creatures on the four-hectare property where she lives on Dunrobin Road.

She said she has worked to meet all the relevant standards and applied more than three months ago for a licence that she was told would take two weeks to process. She hasn't received it yet.

On Tuesday, at about 6: 15 p.m., Rowe said she was just starting to give a tour to a group of Sparks, the five-and six-year old division of the Girl Guides, when at least four MNR officers showed up.

"They came with a warrant to search my property and they took two juvenile raccoons," said Rowe, who works as a database system administrator in Ottawa and runs the centre as a volunteer service. She said she has received $20,000 in one-time grant money from foundations to set up the centre, but has paid at least as much on her own.

Rowe said she has about 80 domestic animals on the property, which is legal. Most of them are rescues, she said.  Over the years, she has taken in pot-bellied pigs from the Humane Society and lame horses from riding schools. From there she decided to branch into wildlife rescue because the need is so great, so rare are the facilities that will take orphaned or injured wild animals.

Over the summer, she said, many calls came in, the majority for squirrels and raccoons, but some also for fawns. She said she didn't want to turn people away, despite the fact that she hadn't yet received ministry approval.

Now, she said, she will have to appear in court on Nov. 10 to face a charge of unlawfully keeping wildlife in captivity without a licence. She said she's afraid that will prevent her from finally getting the licence.

"Two years of hard work could be wasted," she said. "The irony is that there is a huge need for animal rescue."
No one from the Ministry of Natural Resources could be reached for comment late Tuesday evening.

Saturday, 17 September 2011

Aside #3: Community Supported Agriculture

Saturday, September 17, 2011






Community Supported Agriculture OR Food Box Programs OR Veggie Hot Line (Hmmm... decisions, decisions)


I've been doing quite a bit of research on local Community Supported Agriculture (CSAs) farms and am thinking about signing up for one for the 2012 season.  I thought I'd post my research to date here and keep adding to it as I find out more information about CSAs, with websites and location.  In doing this I've also come across alternatives to a CSA, and note those below as well.  There's even a directory of Ontario CSA but the print is mostly unreadable when you search by location.  

------------ Oh yeah, one more thing, I've only included CSA or interesting others if there is a website listed and accessible.  No website.... off my list anyway.  

------------ Oh yeah number two... I've added information and links but not a lot of photos yet.  Turns out that when I add photos from a mac you can't see them on a PC.  Go figure ..... so I end up redoing all the photos on my PC at work and they can be viewed on a mac and PC.  Go figure again....... As I've said, I'm new to blog and obviously still a few quirks for me to learn.  So photos will follow.  It will make this quite a dynamic posting.  

So, what is a CSA anyway?


From website entries:


----- CSA is an approach to growing and purchasing food products in which the farmer and consumer are working cooperatively in a CSA, the farmer grows food for a predetermined group of consumers.  The consumer enters into an agreement of purchase with the grower prior to the start of the season.  The farmer gains a guaranteed market; the consumer gains high quality, fresh food, as it becomes available.  CSA farms usually offer weekly delivery or pick up of vegetables.  Sometimes also flowers, fruits, herbs and meat products.  The consumer-producer relationship is strengthened through the increased involvement of the consumers on the farm and with the farmer. 
----- The CSA concept is appealing as a consumer paying in advance at the start of a season for a share of the produce in a farm.  It's like a set pre-order of produce on a weekly basis for 14-17 weeks.  It seems most of them are organic although not all are certified.  This doesn't bother me at all.  A number also carry heirloom produce and I am quite captivated by that.  My small inner city property doesn't support growing my own vegetables and herbs and I simply don't have the time to rent a piece of land and tend it myself, which I've considered from time to time.  Prices seems to range from $300 to $500 for a season, and I know I spend far more than that in any season compulsively buying at a farmer's market (bad!)  
----- It also appears to have started in Japan, by women who were concerned about food getting directly to the consumer. 
----- So, CSA seem like a fine alternative, local, sustainable, organic, varied, time saver, not expensive... the benefits far outweigh the one downside I haven't quite figured out.  I'm a bit worried about this as I tend to be the only one in the household that really eats vegetables or uses herbs.  Perhaps it's possible to go into with someone and split a basket between us.  



Why CSA? 

Most CSAs are based on the philosophy that, as the Rainbow Heritage Garden site said:  "People are increasingly separated from the source of their food.  CSA is a creative response to this crisis.  It is a model that emphasizes locally grown, which promotes a local economy, and a safe food system.  Participation in a CSA leads to a deeper understanding of our interdependence one another and the land.  The farm supplies not only fresh, nutritious food, but an opportunity for a community to come together to develop a sense of place, to reconnect with one another and the rhythms of the seasons, and to preserve open green spaces as working farms.  
  
What's in Season?  When?


Share Size
Around Ottawa, here is the best summary of what I found for a schedule:
------------ Early Season: salad mix, spinach, arugula, peas,  radishes, sweet turnips, green onions, kale, chard, strawberries, fresh herbs:  cilantro, parsley, basil etc. 
------------ Mid Season: the above plus tomatoes, peppers, eggplant, broccoli, string beans, garlic, onions, summer squash, zucchini, cucumbers, carrots, beets, potatoes, raspberries
------------ Late season:  the above, plus apples, elderberries, cantaloupe, watermelons, leeks, winter squash, cabbage, brussel sprouts, sweet potatoes, rutabaga

Good Resources and Links
CSA farms (US):  http://www.nal.usda.gov/afsic/pubs/csa/csa.shtml
Ontario:  http://csafarms.ca/index.html
What's a Food Box Program? 
Basically, it's a variation of the CSA structure. The food box differs in the consumer need not necessarily commit for an entire season, the payment is usually due on a week by week basis and the consumer often has less say as to what is grown and what goes into the box.  Each farm and farmer runs the CSA or food box a little differently.

Other Options? 
The Veggie Hotline is an interesting alternative to the above.  I only saw one mention of this i.e., let's you customize your order weekly or bi-weekly or whatever.  I need to find out more about this option as well.


The List Below
As I'm still researching, I thought I would do a list of what I've found in this area. There seems to be about a dozen CSA to be considered, with a short of three I'm interested in really pursuing but not ready to commit yet ... I like heirloom and varieties I can't get readily at a supermarket.  The list below is mostly CSA farms (prominently noted with ****) OR just interesting farms where you can order on, say, a Veggie Hot Line every week.  Plus, bonus, I've thrown in a few organic meat farms (beef), cheese, and even, gasp, bread.  


It's in alphabetical order.  Obviously just click on the name of the farm to get to their website :)  All photos are from their sites until I take some pictures at Lansdowne or other locations. 


****************
Peppers
1) Acorn Creek Garden Farm
These folks are not far from Ottawa, near Kanata, are open 7 days a week, have a variety of produce, and have a stand at Lansdowne.  Not sure if they do CSA though.  Will check back.  I like the variety.  Good website. They also have a neat feature called a 'Veggie Hot Line'.  Order 4 hours in advance and pick up your produce at farmer's market.  This just MIGHT be an alternative to CSAs if that doesn't work out.  They are not far from here i.e., just in Carp so are definitely an option. 


2) Bryson Farms 
front
Bryson's Farms are not listed as an official CSA But they do home delivery weekly or biweekly ALL year round.  There's a map with what day of the week (I would be Tuesdays).  They are also certified organic and have organic beef, which I believe I've bought at Saslov's from time to time.  They also produce a line of frozen foods.  Like many of the sites, there are recipes, a customer blog etc.  They are located in the Pontiac region of Quebec.  Downside for me is that the baskets are for two people so I would choose biweekly at $50 and paid on-line.  (((Update:  I've signed up to try this). 


3) Bunching Onions (****CSA****) 
alt
This one is a bit of a distance i.e. Rockland, Ontario.  The interesting fact about this CSA farm is that it is part of Tucker House, which is a charitable retreat and environmental learning centre.  The website takes a bit of navigating but once you get to the CSA (under programs), there is a fairly comprehensive list of what they put in their 16-week baskets. Their price is $575, with delivery about $100 more so they are on the high end  They definitely say the baskets can feed 4 omnivores or 2 vegetarians .... so splitting at least into two is a must for a one-omnivore-vegetarian sometimes gal.  

4) Covenant Farm (****CSA****) 

This farm is located at Clarence Creek, about 45 minutes outside Ottawa, and is a small family-run business.  Their website has an entire 17-week schedule of what would be available and photos of their big baskets. Their costs are a bit more $550 a season, plus $125 for delivery.  The baskets look like they could be easily split.  BTW, I'm discovering new vegetables doing this research.  This entry taught me about "Bunching Onions".  It's not just a bunch of onions, or the name of another farm (see 4.) above but it is also an oriental green onion.  

5) Hoople Creek Farm (****CSA****) 

This Farm is definitely a CSA, located about 85 km outside of Ottawa along the St. Lawrence River.  The price list for a weekly basket is not shown but the interesting thing about this site is the basket doesn't look too big (photo is this week's basket they are offering) so perhaps vegetables for one person a week is possible.  It would take a bit more research.  They too are at St. Paul's and Lansdowne markets every week so could check them out.  They have a great blog that details what is in each week's basket.

6) Just Food:  Buy Local, Grow Local (****CSA****) 
The group is arguably the most political of the CSA sites I've viewed (definitely with a vision and mission to have Ottawa become 'food secure', with food for all).  The interactive maps shows all the local CSA farms, community gardens, the retailers selling the produce and producers. Plus, it's at least the second site with ads looking for 'interns' (want hard work, for young folks, interesting as hell, and for very little money).  Very well done video of CSAs around Ottawa can be found here:  Just Foods video

7) McGregor's Produce (****CSA****)

McGregor's Produce - An Ottawa Valley Family Farm since 1856An Ottawa Valley family farm since 1856!  Five generations.  Website features a 'Ripening Calendar'.  Unlike other sites, they seem to have completed their hiring and aren't looking.  They don't appear to have any information on how they run the CSA.  


8) Our Farms (****CSA****)
Katie and Mat - Proud owners of Our FarmThis one has a tagline of:  "Providing sustainable, naturally grown and organic (non-certified) food for West and Central Ottawa in a CSA model.  It is located in the Dunrobin/Constance Bay area, offers choices and a full range of what looks to be basic vegetables i.e., not much Asian or heirlooms varieties.  The prices quoted are the 2011 prices, not yet 2012.  Each bin is $25, but those purchasing a full share receive a 10% bulk discount.  Their blog and recipes are extensive. 
--------- A full share, or two bins full of veggies every week (enough to feed a family of four or two adult vegetarians) for 20 weeks is $900.
--------- A half share, or one bin full of veggies every week (enough to feed two adults who enjoy cooking, or one adult vegetarian) for 20 weeks is $500.
--------- A half share, or one bin full of veggies every two weeks (enough to feed two on-the-go adults who tend to eat out fairly often) for 10 weeks is $250.

9) Riverglen Biodynamic Farm (****CSA****) 

store front glow
Very close to home... 112 acres near Carling and Moodie Drives.  Very unique too ... it's in the Ottawa greenbelt, owned and operated by the National Capital Commission.  The owner, or probably, leasee, is responsible for upgrades to heritage buildings etc and seems to feel the weight of this.  The website is loaded with valuable information (actually one of the best I read) about CSAs, how they work, commitment etc., methods, recipes, philosophy, produce etc.  I also realized I missed another event on September 11, 2011 at the Canada Agriculture Museum at the Central Experimental Farm.  Local farmers and chefs around Ottawa team up to create an original and organic feast for the public to celebrate the local harvest.  Called "Feast of Fields", this year's theme was "From our Organic Fields".  Must have been choc-a-bloc full of information.  Sounds fairly new (second year) and hope they don't burn out..... This one has a philosophy of 'biodynamics' which means farms as living organisms so everything that happens on the farm (animals' manure etc) are part of the rhythms of life and farming.


10) Rochon Gardens (****CSA****) 
Rochon Gardens is located in Edwards, Ontario (? where?) the site says they offer strawberries, raspberries, salad greens, asparagus, tomatoes, cucumbers, peppers, sweet corn, beans, melons, eggplant, unique cauliflower, broccoli, potatoes, and more!  He too is unique as a member of Savour Ottawa, part of an Ottawa Tourism venture.  He is clearly one of the farms operating at the new Fieldhouse at the Ottawa Parkdale Market this year.  It's opened at odd times (for me) but features local grown meat, produce and savouries like maple syrup etc.  Obviously part of the attempt to revive the Parkdale market, which is losing to the organic farmers' market (definitely I'm part of the migrating crowd).  Rochon Gardens shares are competitive with others.  


11) Roots and Shoots Farm (****CSA****)


This CSA is a hoot!  Great name with a "We Dig Vegetables" tagline.  They are obviously popular -- their 2011 CSA is full and they have already started a waiting list for 2012.  They give a good overview of which vegetables are available which month, and quantity.  To do this CSA would definitely mean splitting with someone as the basket are targetted at 3-4 vegey eating adults.  They have a list of about 21 vegetables they grow, including one Tatsoi I've never heard of --- looks a bit like bok choy and likely from that family.


12) Roots Down (****CSA****) 

The entrance to Roots Down Organic Farm
Drats.   Missed the event of the season near Kingston.  Heirloom Tomato Tasting on September 10.  It's an annual event, tasting some of the more than 90 different varieties of tomato that they grow.  They also had sweet corn and watermelon.  So, yummm.  Mark it for next year.  Oh yeah, the CSA.  Pricing for 18 or 9 weeks.  A full share is $550, half share $285.  One intriguing note is work-trade shares.  In exchange for one day a week of farm work, help at market or pick-ups you receive a full share plus extra veggies for canning.  I like that.  Very Canadian.  Not very organized in terms of posting information, bit erratic for the past few years. 

13) Rainbow Gardens (****CSA****) 

The old barn.
Better known as Rainbow 'Heritage' Gardens, they are one of my favourites and I follow them on 'Rural Rainbow Ramblings' which is at the bottom of my blog.  They farm out of Cobden Ontario and have a blog with some of the best vegetable recipes I know.  I'm discovering (slowly as it's just me) all of the intricacies of kale, swiss chard, bok choy, dandelion greens etc.  I'm becoming addicted. The other reason I like them is the large variety of 'heirloom' vegetables, hence the name.  I get tired of regular vegeys we all grew up with ... time to experiment!  


14) Veggie Underground  (****CSA****) 
They are very new and looking for new CSA members.  No real photo I can easily copy to give a little look at the sites.  You just have to love a website that start with a kitty on the splash page, with the words "swipe me".  How cute is that!  Anyway, these folks have a good sense of humour, and for me anyway, a really interesting array of veggies ... like blue potatoes, chioggia and golden beets, purple haze carrots and tomato medleys.  That intrigues me.  I can buy the standard stuff but the heirloom and other types are often the ones my recipes call for and I can't find.... so more research..... their CSA is small, they are just in year 2, their 2011 CSA was completely booked fast, and they are located in Vars.  Specialized in in-season food for the local climate.  They are at St. Paul's farmer's market on Saturdays.  Their CSA baskets are full and half share and competitive with others, minus the delivery charges.  


15) Waratah Downs Organic Farms (****CSA****)

banner-farmers-market
I wasn't sure about this one.   Waratah?  What is it?  Why is it a name for a farm?  Turns out a Waratah is unique to Australia and is the 'other' national flower of that country.  It is revered for its 'tangible features of strength, beauty and colour and its symbolic qualities of health, firmness, endurance and independence.'  The Aboriginal People's of Australia consider it a symbol of regeneration, healing and strength.  It is a truly lovely red colour.  The folks on the farm are of Australian heritage hence the name.... :) They have a comprehensive calendar and pick up spots for boxes.  Definitely would need to split boxes from what I saw on site ... also have beef, eggs, lamb etc.  Lovely ordering on line too.  

Other:
--- Things to go with vegetables ..... 

Just because I'm no-carb/low carbing it, which site do I stumble across?  The one for best bread in the country.  Here's their website Artisan Bakery and they specialize in the neatest breads like fennel, 12 grain, rosemary and garlic etc.  Ottawa Bagelshop Ottawa Bagelshop always has a great selection but it goes so fast each day that it is best to get there early to get what you want.  The Bakery itself is located in City Centre, not a building I know.  Anyway, I'm including it here as a way of salivating as I think "no carbs, low carbs, yeah carbs".  Sigh.

A unique site, with a selection of wonderful looking soups.  I also like the ingredients they put in their raw sushi (i.e., not fish but mushrooms etc.)  I would go for that.  Customers can order and they will bring your order to the farmer's market.  Interesting...


Thursday, 15 September 2011

Aside #2: Memories of Jack Layton

September 14, 2011:  Jack Layton Tribute

I made my first batch of Zucchini Fritters on a Saturday afternoon while watching the funeral service for Jack Layton, the leader of the New Democratic Party here in Canada.  His death was both unexpected and expected. 

Unexpected because Mr. Layton had survived a battle with prostate cancer, then hip surgery, and limped his way through the gruelling spring 2011 federal election campaign and swept the NDP to the top of the polls and into power at the helm of the Opposition to take on the majority Conservative Party.  He and his wife, also a Member of Parliament, were to spend the summer of 2011 moving into the Opposition Leader's official residence, known as Stornaway. 

He seemed invincible.  He was a large presence in Ottawa and Toronto -- famous for his bike riding, his outspoken views on social democratic issues, a staunch supporter of municipalities, among other issues. 

It was in the context of municipalities that I got to know him a bit.  Late in the 1990s, he was head of the Federation of Canadian Municipalities (FCM) and I was working at Environment Canada, heading up the Climate Change Secretariat (outreach and communications) on Canada's response to the international treaty on climate change that had been signed in Kyoto, Japan in 1997 (I was there!!). 

Following Kyoto, the Government set up a special Climate Change Task Force Secretariat to coordinate a whole-of-government response to the issue.  The Secretariat decided to engage key stakeholders who would be key in helping to implement any Canadian action on reducing greenhouse gas emissions -- so of course the FCM was a key player.  

I participated in many discussions on way government could assist municipalities to reduce greenhouse gas emissions (promotion of solar, bicycle lanes, 2+ occupancy lanes etc).  As head of the FCM, Mr. Layton was always at the forefront of these discussions.  He had a commanding, confident presence, knew exactly what he would be saying on behalf of his Federation, able to put it in context, and very clear in terms of the positions he put forward. You just knew he was destined for leadership on a bigger scale.

And he did -- going on to win the leadership of the New Democratic Party and bring them from 3rd or 4th in the polls to second place, and also included with a sizeable contingent of new NDP Members of Parliament from Quebec as well!  It was one of the more astounding outcomes of this year's election.  I, like the pollsters, saw it happening but not to the scale and degree that it did on election night.  

So, imagine my shock -- and a nation's as well -- when Mr. Layton urgently called a news conference at the end of July 2011 -- just a few months after his stunning upset in the election.  As he walked into the press room, you could hear the collective intake of breath from the journalists, echoed by my husband and I in our living room, and undoubtedly by those watching across the nation. 

Dead man walking.  Honestly, his appearance was that dramatic.  Frail, skeletal even, his voice was weak and raspy as he announced he was stepping down (temporarily, he said confidently) from his duties as Leader of the NDP to fight a new cancer that had just been diagnosed.  He vowed he would be back in September 2011 to take on the government but for now he was handing over the reins of the NDP to another NDP MP. 

We knew ... we all knew he was terminal.  For days after that press conference, journalists and commentators danced around the issue.  Canadian media are generally more polite than media in countries such as the US and Britain and they struggled not to say bluntly the obvious truth -- that he was dying.  Canadian media tend to respect an individual's right to battle serious illness privately.  I'm sure some reporters knew what 'new' cancer had emerged (Mr. Layton declined to say not wanting to cause anyone with the same cancer to lose hope) and to date I have seen absolutely no mention of what it was. 


Notwithstanding what our eyes told us, we expected Jack Layton to fight hard against this new cancer.  He did but the fight was over in a month.  Shockingly (but not really so), early in the morning of Monday, August 22, 2011, my blackberry chimed its 'Breaking News' alert to say simply that he had died overnight. 

His death set off a week of public viewing on Parliament Hill and in Toronto and mourning everywhere, with the Prime Minister offering his family a state funeral, which they accepted. 

So that's how I ended up on a Saturday afternoon in my kitchen, watching the memorial service on television, with me crying at the tributes, all the while making zucchini fritters to freeze from a Smitten Kitchen recipe.  Such is life ... 
****

Wednesday, 14 September 2011

SmartCooks Favourite Eggplant Recipes

September 21, 2011

SmartCooks here. 
Thumbnail for version as of 00:00, 12 May 2008
So, Eggplant.  We love Eggplant. 
Let's say it again. 
Eggplant.    We love Eggplant.  

Husband has probably stopped reading at this point.  I can hear him saying he will never eat anything that has 'egg' plus a 'plant' as a name.   

I, on the other hand, absolutely adore Eggplant.  It's perfect meatless dinner for me.  I love any type of eggplant -- I have four dishes in particular that I make, a couple a little fiddly so I save making them for weekends and usually as a Saturday night meal.  I want to preserve them here on SmartCooks. I will add more as time goes by so here we go... 


SmartCooks Favourite Eggplant Recipe Collection

Starting with four favourites...

1) Turkish Stuffed Eggplant (posted September 21, 2011)
2) Eggplant Smitten Kitchen style (to follow)
3) Eggplant steaks (to follow)
4) Japanese Style Grilled Eggplant (to follow)
Eggplant Through the Ages   

But, before the recipes, a bit of context.

Eggplant is called other names but the one I see most often as a synonym is 'aubergine' which is the French expression.  Like Husband, most North Americans knew little about it until a decade or two ago.  Certainly, my mother NEVER bought it nor do I even remember seeing it at the London Market Mall.  I think it was well into adult life here in Ottawa before I started to savour it.  I probably first ate it as part of an Asian dinner.

Its origins date back to 3 AD in India and in Asia.  In its early days it was considered both a vegetable AND a fruit.  Initially, Europeans were suspicious of it, thinking that consumption of it caused insanity.  (No doubt Husband has heard this and has helped to form his negative opinion of Eggplant.)  When it arrived in the US, former presidents first used it as a table ornament (hmmm... ). 

Variety! Colour! Versatility!  

It is a handsome vegetable.  I kid you not!  The purple Black Beauty (see left) is most widely available here around Ottawa especially in the staid one-size-fits-all supermarkets. 

Sometimes, you can find the Purples globes in all shapes and sizes -- long, straight, curly, shiny, gleaming, waxen, twisted, and short.  (Ten points if you know what song ... I'm humming it now.)   (Hint:  Hair)

Moving on.... I get bored with the Grocery Store Purples (I find them too big for one) and am always on the hunt for more interesting colours, types, sizes etc.  The web is a good source for what the other varietis offer, especially Cook's Thesaurus

 I don't have to look too far for more variety at farmer's markets before I find more interesting varieties.  For example, there's Japanese or Asian eggplants that I like for one person use.  They tend to be long and slender and can be easily baked or grilled. 
Colour... purple. white, striped, apple green  .... I mix it up!  There are literally dozens of different colours, shapes, sizes, tastes.   

Farmers' markets tend to offer a wider selection and types, including heirloom ones (striped) that would NEVER make it to the supermarket (not Loblaws anyways). And yet they tend to be so much sweeter and milder in taste. 

Local markets are also much better at offering different sizes ....  elongated, teardrop, slender, egg-shaped and even miniature cute-y ones.  The smaller ones tend to be less bitter.  Again, perfect for the one eggplant eater household (like moi)!   

Are Eggplants Sexy? How to Choose the Best Eggplant

This will bowl you over ... It did me.  I learn something new every day. 

It turns out that there's a Mother Nature knows the reason for why some eggplants you buy taste more bitter than others.  I always assumed it had something to do with the size of the eggplant.  Wrong-o.  Turns out there are more seeds in some and less in others because the seed-y types are girls and the non-seedy types are boys.  It's the seed-y ones, aka the girls that can give the bitter taste.  As I aside, who'd have known.....

It gets better.  So, how do I tell them apart?  Check their bellybuttons.  If the belly button is a small slit or dash, it's a girl, aka likely more seed-y aka bitter.  If the belly button is round, it's a buy and more likely better tasting.  So boys, put that one in a song:  'What are little good-tasting boy eggplants made of?' Score 100 for Mother Nature. 

Warning, though, the Internet research is divided over the above but what the heck, I will give it a try.

Recipes

1) Turkish Stuffed Eggplant

This recipe is from one of favourite (and nearly only remaining) hard-covered cookbooks, entitled "'New Vegetarian':  Bold and Beautiful Reciples for Every Occasion."   And this one definitely suits any occasion perfectly.   
 
Eggplant is widely used in Turkish cooking.  Stuffing the eggplant is a bit like making devilled eggs -- take out the innards, do lots of good things to it, stuff it back in and then grill or bake it. 

The recipe recommends using a long, slender eggplant, big enough to hollow out and stuff; the rounder or plumper varieties may take too long to cook evenly without burning.  Actually, I've used all types of eggplants and got it to work well.  More on that later on. 

Ingredients:
2 medium eggplants, preferably long and thin
1/2 cup couscous (plain, lemon/spinach, roasted garlic... all work equally well)
3 T olive oil, plus extra for brushing eggplant
2 medium onions, chopped (I use yellow or white)
4 garlic cloves, chopped
1 teaspoon ground cinammon
1 teaspoon cumin seeds
1/2 cup pine nuts
6 dates, pitted and chopped
1 T orange flower water (optional, but I always use it and it adds a delicate flavour)
a handful of flat-leaf parsley, chopped
1 medium tomato, cut in half
kosher salt or sea salt
freshly ground black pepper

To serve:
- Plain yogurt
- Lemon wedges

Serves 4 if a main course, up to a dozen if an appetizer

Directions:

1.  Using a rolling pin, gently beat the eggplants all over without breaking the skin.  Massage them with your hands, rolling them back and forth on a work surface until the inside are collapsed and quite flat, about 1 inch thick.  (Note:  It took some practice with this but I finally got it right).  (Other Note:  now is the time to Pam your skillet... experience). 





2.  Make a shallow cut around the stem ends of the eggplant, but do not cut through completely.  Twist the top, then pull it off -- the core should come away too.  Scoop out the inside of the eggplants and coarsely shop and set aside.  Sprinkle a little salt inside the cavity, then put the eggplant, cut side down, in a colander over a bowl to drain.  (Note:  I haven't yet managed to get a core looking like the one in the picture.  Worst case scenario the skin tears as you are scooping.  Do NOT panic.  Alternate suggestion is at end of recipe). 

3.  Now is the time for the filling.  First, make the couscous by putting it in a bowl, cover it with boiling water, and let it soak for 15 minutes.  Drain if necessary and fluff and set aside.  Then, heat 2 T of olive oil in the skillet, add the onions, chopped eggplant, and salt, and sauté until soft and golden.  Add the garlic, cinnamon, and cumin and cook for 2 minutes until fragrant (yummm).

4.  Transfer filling to a bowl.  Heat the remaining oil in the skillet and add the pine nuts.  Sauté until golden, then add to the mixture, along with the dates, orange flower water, parsley (if using), and couscous.  Season with S & P and mix well. 

5.  Spoon the mixture into the eggplant, pushing it firmly into the cavities (eggplants will resume their former shape). 

6.  Push half a tomato into the top of each stuffed eggplant to plug the hole.  Brushly olive oil lightly all over the eggplants and tomatoes.

7.  Cook on a hot outdoor grill, turning frequently with big tongs, until very tender and well brownded, about 30 minutes.  Slice into thick disks and serve with yogurt and lemon wedges.











Notes:
----- To cook in the oven, put the eggplant in a roasting pan (with PAM) and pour in 1/2 inch depth of vegetable stock and 2 T olive oil.  Cover with tin foil and roast in a preheated over at 400 degrees F for 30-40 minutes, until very tender.
----- If (and it will) eggplant rips by beating or scooping it, don't despair.  I just open up the eggplant and lay the filling on one side and cover the filling with the other side of the eggplant....  more like a sandwich.  In this case you don't need the tomato.  Turning onthe grill requires wide flippers.  Eggplant can still be sliced and is just as delicious. 

(More SmartCooks Eggplant recipes in the coming days).  Convinced it's food yet, Mr. Husband?